Best Weight Loss Patch & Pills

Article by Nick Leonard

Green tea and hoodia

Green tea has several health benefits and it plays a major role in weight loss. But, it can be made more effective when combined with hoodia. There are certain active ingredients in green tea that cause thermogenesis effect and due to which your body burns fat. Your energy level also increases because the stored calories are turning into fuel. This is achieved by green tea, without any negative side effects like increase in the heart rate or high blood pressure that is related with other diet products like ephedra. Green tea even locks the absorption of carbohydrate and fat by the inhibition of certain digestive enzymes. According to the data based on research, you can burn up to 80 extra calories in a day if you drink green tea. With all these benefits, when you make a combination of the fat burning power of green tea with the hunger suppressing ability of hoodia, it is bound to result into an amazing weight loss combination.

Why use hoodia and green tea:

Hoodia, as compared to green tea and other diet supplements, does not help in burning fat. Instead, it eliminates the desire to eat. A part of your brain responsible for hunger gets affected due to hoodia and makes you believe that you are full. According to studies, people who take hoodia consume up 1000 calories less every day and this means that just by taking hoodia in a week you will eat up to 7000 calories less!

You can use bulk organic green tea that is available in health food stores and teashops or the regular green tea from the grocery shop. If you do not use hoodia pills then you can use liquid hoodia because it gets absorbed in your body must faster and is more effective according to research. It is considered to be 50 times more potent and effective than other hoodia supplements. Hoodia pills or capsules can be a bit difficult to break down and digest for your body and this can even lead to 2% absorption, whereas, the liquid form has an absorption rate of 95-98%. Another problem with hoodia pills is that during the process of manufacturing they are mixed with animal based gelatin or binders for holding the capsule together or else there are chances that it will crumble in the bottle.

All you need to do is to steep your green tea for five minutes and add few drops of liquid hoodia to the tea and drink it. Once you drink the tea you will start feeling a slight buzz of energy due to the green tea and a sensation of fullness from hoodia can also be felt. Taking green tea with liquid hoodia drops is a very powerful recipe and so, it is recommended that this combination should not be taken more than 3 times a day. If you consume it a lot, there are chances that you may not want to eat the whole day and no healthy diet should deprive an individual completely of food. Hoodia extract can help you lose weight but like any other weight loss supplement this will not work as a magic bullet. You will have to make some changes in your lifestyle and depend on a good diet and exercises.