Archive for category Hoodiia
Hoodia Diet Pills with Green Tea?
hoodiaandweightloss.com Hoodia diet pills and green tea can be effective weight loss aids. However, their roles are limited so don’t expect dramatic results from taking hoodia and green tea alone.
Hoodia Diet
Have you ever heard of Hoodia Diet before? Hoodia Diet pills can be a big help to you if you want to lose weight by reducing your appetite.
Anyone who watches news, must have heard of the Hoodia diet, either on BBC, the Today Show, Oprah, CBS or through the Internet. Every year, many types of diet programs or new weight loss supplements get introduced and hit the market promising sensational results. However, what is the specialty of this Hoodia Gordoonii if compared to other weight loss supplements that you have heard or tried in the last few years?
Well, to reveal the truth on Hoodia Gordonii, let us go for some short history of the astonishing Hoodia Gordonii plant which has been a long, solid secret of the South Africa tribe, San Bushmen for thousands of years.
The Discovery of the Modern Hoodia Diet
The Hoodia Gordonii plant’s secret recipes were known specially to the Sans Bushmen tribe for thousands of years. The effectiveness of Hoodia diet was revealed when the South African Council of Scientific and Industrial Research has conducted a research on Hoodia Gordonii in late 1990’s. Hoodia Gordonii reduced the quantities of food taken and decreases your appetite as well reducing your weights. What is more, Hoodia diet was also known as the San Bushmen Tribe diet since they are the first who discovered the benefits of Hoodia Gordonii. In few years after the discovery, the South African Council of Scientific and Industrial Research managed to separate the main ingredient in Hoodia Gordonii plants which is responsible for its special effects of appetite suppressing. This main ingredient was known as P57.
The Overflow of Hoodia Media
As we know, the media will always look for any interesting story that they can find. Hoodia Gordonii plant’s special properties have caught their attention. Major media sources started to do more stories and articles on the Hoodia diet since obesity is such a big crisis in Western countries especially United States. Not only that, there are few media sources traveled to South Africa by themselves to get more review on the Hoodia Gordonii plant.
As a result, after these reports and review of the effects of Hoodia plant’s hit newspapers, magazines and televisions, Hoodia diet pills as weight loss supplements has been introduced and started to rise up rapidly among the dieters.
One good thing about Hoodia Gordonii is that is not kept as a secret anymore and at the same time it has high possibility in assisting millions of overweight people in reducing their weight.
However, there are numerous of fake Hoodia diet products too and have conquered the market to exploit on these Hoodia diet craze. This is because Hoodia Gordonii is unique and it is hard to export from South Africa.
As a conclusion, for consumers who are really interested in trying these Hoodia diet pills must prepare themselves with proper knowledge on Hoodia Gordonii so that they can avoid these fake Hoodia diet supplements.
Written by Robert S., of , an expert on Hoodia Gordonii since many years. After some personal diet-experiences, concentrated on and is now deeply convinced that Hoodia is the leading appetite suppressant available.
Hoodia: A Help Or Hindrance In Losing Weight?
It seems that every week we hear about a new miracle drug or herbal supplement that promises to help us lose weight without having to starve ourselves or do massive amount of sit-ups. Hoodia is one of the latest of these types of supplements. But what is it, and can it really help us lose weight, or is it merely a hindrance? Read on to find out whether you should consider adding hoodia to your arsenal of weapons in the battle against the bulge.
What Is Hoodia?
Hoodia, sometimes referred to by its scientific name of Hoodia gordonii, is a natural appetite suppressant that is native to Southern Africa. In Southern Africa, it is a desert plant that grows and looks much like common varieties of North American cacti. In truth, however Hoodia is actually a succulent.
Hoodia has long been revered in the Kalahari Desert by African Bushmen who used it to stave off hunger during their grueling cross-desert voyages. As such, Hoodia is indeed what it claims to be: an all-natural appetite suppressant that has been long-used in Southern Africa. The natural taste of the Hoodia gordonii plant is bitter, and much of the research surrounding the plant has focused on developing a more palatable version of the plant.
There are many varieties of Hoodia, but Hoodia gordonii is the only variety that contains the natural appetite suppressant complex.
Is It Safe?
Hoodia gordonii is all natural, and no dangerous side effects have been noted. Unlike other appetite suppressants, Hoodia is not a stimulant. Still, many people have been known to suffer from adverse reactions from even the safest supplements. Like any supplement or drug, it should not be without first consulting a medical professional.
Since every body is different, you should always take any supplement with caution, and carefully note any side effects you may experience.
How Do I Choose a Hoodia Supplement? How Do I Take Hoodia?
Choosing a good Hoodia supplement can be more difficult than it would seem. Many companies have tried to capitalize on the supplements popularity by churning out cheap imitation supplements. Some supplements that contain claim to contain natural Hoodia have been tested, and found to have very small or no traces of Hoodia. Buy from a reputable dealer or natural food supermarket to make sure your Hoodia supplement contains the real thing.
Drug companies are busy trying to figure out how to prepare a prescription drug version of Hoodia, but it seems that this option is still years away. The component of Hoodia that is responsible for its natural appetite suppressant abilities, known as P57, has proved difficult to isolate.
For now, the only viable option is to consume Hoodia as a natural supplement. Once you have located a Hoodia supplement manufactured by a reputable company, follow the manufacturers guidelines. In most cases, you will need to take one to two capsules a day, about an hour before lunch and dinner.
What Can I Expect From Taking Hoodia?
Do not expect to pop a pill and automatically lose weight. For maximum effectiveness, Hoodia should be used as part of a whole weight loss program that includes healthy eating and some form of regular exercise.
That said, once Hoodia has taken effect (for some people this can be a couple of days, while others can expect to note results in a couple of weeks), you might expect a natural-feeling decline in appetite. Your interest in food may become diminished, and you may feel full more quickly than you did before. Some users even report a experiencing a feeling of overall well being.
Although many users have had positive experiences with Hoodia, it should also be said that some individuals do not report a change in their eating habits or appetite.
The Bottom Line
The bottom line is that the true efficacy of Hoodia gordonii as an appetite suppressant has not yet been determined. Anecdotal evidence abounds, and this natural supplement appears very promising for those of us who have trouble cutting down on our daily caloric intake.
However, it is not a miracle drug, and should not be treated as such. You should definitely consult your doctor before consuming Hoodia gordonii, and it should be used as part of a healthy diet and exercise regime.
For several years now, Jason has been reviewing hundreds of online products and services. Many consider his reviews to be very insightful and reliable. Visit his website
Crazy Diet Pill Experiment with Hoodia Prime (part 1)
Hoodia Prime by Nature’s Biology is reviewed in this ‘experiment’ by Terry from www.BuyHoodiaProducts.com. The official website Hoodia Prime by Nature’s Biology is reviewed in this ‘experiment’ by Terry from www.BuyHoodiaProducts.com. The official website for Hoodia Prime is www.HoodiaPrime.com or http (more)
Hoodia Gordonii: Scam Or Weight Loss Phenomenon?
You’ve probably seen it around in the supermarkets, on TV, or just heard about it from a friend. Hoodia gordonii is supposed to be one of the next big products in the weight loss industry, or is it? Hoodia claims to be able to curb your appetite by being able to mimic the effects that food has on your hypothalamus – therefore, making you feel full. Hoodia has a special compound in it known as P57 that mimics the effects of glucose on the nerve cells in the brain therefore reducing appetite.
Hoodia gordonii is a plant resembling a cactus found in the Kalahari Desert in Africa. The San Bushmen living within this desert have used Hoodia for thousands of years in order to prevent themselves from becoming hungry during long hunting expeditions. It has been anecdotally reported that they can curb their appetites for about a period of 24 hours by chewing on hoodia.
In sometime around the middle of 2004, the media began to delve into hoodia. It mostly started when a correspondent to CBS known as Lesley Stahl actually went to the Kalahari Desert to find an authentic version of this special plant. According to the story on the CBS website, Stahl reports that “She had no after effects – no funny taste in her mouth, no queasy stomach, and no racing heart. She also wasn’t hungry all day, even when she would normally have a pang around mealtime. And, she also had no desire to eat or drink the entire day. ‘I’d have to say it did work,’ says Stahl.”
In a paper titled “Increased ATP content/production in the hypothalamus may be a signal for energy-sensing of satiety: studies of the anorectic mechanism of a plant steroidal glycoside,” the authors of the paper found that in the animals tested, injected P57 (the active compound in hoodia) reduced subsequent 24 hour food intake by about 40-60%.
In addition to this, at Phytopharm’s website (Phytopharm is the original developer of the hoodia product) Phytopharm states, “In 2001 Phytopharm completed a double-blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using an extract of Hoodia gordonii. The large doses of extract caused a statistically significant reduction in the average daily calorie intake. In addition, a statistically significant reduction in body fat content was also observed compared to the placebo group after two weeks.”
So, it’s quite clear that from the fact that the San Bushman have been using Hoodia for centuries, an anecdotal report from Lesley Stahl that says that hoodia curbed her appetite, a scientifically controlled study done with P57 in animals, and a statement form Phytopharm that hoodia really does work to reduce appetite.
However, another problem arises: The authenticity of hoodia. Since hoodia is very rare – the only known place to get the correct species of the plant is in the Kalahari Desert – and is in high demand, sellers are coming up with sneaky ways to trick customers into thinking that they actually get hoodia. The problem is it is quite difficult to tell who is selling genuine hoodia. Although a CITES certificate is required for a seller to sell hoodia, this does not mean that their hoodia is authentic. Mike Adams at newstarget.com believes that up to 80% of hoodia sold is counterfeit. In addition to that, he notes that many sellers can photoshop a competitor’s CITES, simply counterfeit a CITES, or send in a real batch of hoodia in order to get an authentic CITES and then sell customers fake hoodia. You can get more information about the authenticity of hoodia by going to newstarget.com and doing a search for “hoodia”.
Well now, it’s fine and dandy that hoodia, assuming you find an authentic product, can reduce your appetite, but is that really that helpful? Among the people informed about weight loss (we actually call it “fat loss,” not “weight loss”), it’s known that simply starving yourself won’t accomplish your goals, which is what hoodia would do. You must increase your calorie expenditure by doing some sort of aerobics in addition to increasing your muscle mass by incorporating weight lifting to actually achieve your goals and keep them. Hoodia may be slightly useful in causing an additional calorie deficit since about half of the calorie deficit you obtain should be through decreased calories and the other half through increased physical activity. Nonetheless, you can easily control your appetite by drinking water or eating foods with a high satiety and a low amount of calories. A stomach full of Jello has less calories than a stomach full of peanut butter. You can find more information on this at http://www.weight-loss-resources.com.
Hopefully this article has provided some insight for you into the confusing realm of hoodia. You can find even more in depth information about this topic at http://www.hoodia-gordonii-facts.com.
You can find much more in depth information at my original website about .
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Decrease the Appetite Oz H57 Hoodia
Hoodia Gordonii is a humble cactus like plant that has recently been thrust into the limelight as its amazing properties, known to the Bushmen of Southern Africa for centuries, have finally grabbed the attention of the West.
As I am sure you know, the diet industry is worth over forty billion dollars a year, and everyone is on the look out for the “next great thing” – in this case, Hoodia Gordonii.
The Kalahari Desert in Africa is, as you can imagine, not a very hospitable place. Food and water is scarce and sometimes you would have to travel days to find something to eat. The human body needs regular food and water, and when it gets hungry, slows down and becomes weaker.
The Bushmen of the Kalahari discover a succulent plant which is known to us as Hoodia Gordonii. When they chewed on the plant they discovered that they could go for days without food and remain lively and energetic.
Hoodia looks like a cactus but is in fact a succulent plant. It’s often given the name “African Hoodia Cactus”, which is a misnomer. To get technical for a moment, Hoodia is from the genus Trichocaulon and its family name is Asclepiadaceae. Hoodia is quite an impressive plant and can easily grow over six feet tall.
The Bushmen had been using Hoodia for centuries and it wasn’t until the 1960’s that research started into Hoodia as an appetite suppressant. It took thirty years for the labs to isolate the specific appetite suppressing ingredient, which was given the designation P57 and was licensed to a British drug company called Phytopharm.
It wasn’t until the end of 2001 (and $20 million later) that P57 had its first clinical trials. The trials proved to be a success and people who took P57, which was extracted from Hoodia Gordonii, ate a thousand calories less per day! And even better than that – there were no side effects.
In fact, P57 looked so promising as a diet drug that the pharmaceutical giant Pfizer bought the worldwide marketing rights for a massive $32 million!
Phytopharm also did a deal with a company called Unilever who wants to use Hoodia extra in its diet foods – so from around 2008 you will be able to by diet food with Hoodia in it to suppress your appetite.
The downside to this of course is that Phytopharm is buying up every last Hoodia plant in the Kalahari to meet demand. This means that if you were keen to jump the queue and buy yourself fresh Hoodia you might struggle to find some.
The other interesting development in the Hoodia story is that Phytopharm has a patent on Hoodia Gordonii as a weight loss product, despite the fact the Bushmen have been using it for centuries. This means though that no one else can sell Hoodia as a weight loss product.
Unfortunately, it looks like a magic pill based on Hoodia Gordonii is unlikely to happen – the P57 molecule is just not cost effective to synthesise.
Written by Patrick Beaufay
For more info, just come to my blog,
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From Patrick Beaufay, author name: Patou
Is Hoodia Tincture the Most Effective Type of Hoodia?
If you’ve done any research on hoodia supplements for weight loss, you’ve no doubt come across hoodia tincture. You may wonder what is it and how does it compare to traditional hoodia diet pills? And most importantly, how effective is hoodia tincture?
Hoodia tincture is also known as hoodia liquid, or liquid hoodia extract. It is also referred to as an elixir. Regardless of the name, they are all one in the same. They are a liquid form of hoodia. The idea behind a tincture is that capsules contain other unnecessary parts of the hoodia gordonii plant such as the skin, fiber, and even the roots in some cases. These parts just take up more room in the capsule and dilute the product.
To eliminate those parts, hoodia tincture is created by soaking the plant, or the powdered form of the plant, in a water and alcohol solution. The solution absorbs the active ingredients in the plant so that all you are left with is a hoodia liquid product with nothing but the active ingredients.
There are also nonalcoholic-based tinctures which are made using a water and glycerin (or vinegar) solution. These are the most popular types of tinctures and are easier on the taste buds since they don’t contain alcohol. You can tell if the hoodia tincture is nonalcoholic-based by reading the label. It will say “nonalcoholic” or you’ll see the words, vinegar or glycerin (glycerol), in the “other ingredients” part of the label.
If you read the label on a hoodia tincture product, you may also see a ratio such as “20:1″ or “10:1″ This represents the number of parts it took to make one part of the extract. In the case of “20:1″, that means it took 20g of the hoodia plant to make 1g of the liquid hoodia extract.
Some believe that hoodia tincture is more potent than a capsule because it is absorbed directly into the bloodstream when it is applied directly under the tongue. In theory, you will feel the appetite suppressant qualities of hoodia gordonii much quicker than traditional diet pills because your body doesn’t have to digest anything.
The potency and effectiveness of any hoodia tincture depends on how it was made. Most hoodia liquid products are made by soaking the powdered form of the hoodia gordonii plant (as opposed to the actual plant itself). However, not all powders are created equal. There is whole plant powder and concentrated “core” powder.
Whole plant powder is made by grinding the entire plant into a powder. This type of powder is the cheapest to produce but is also the least effective because it contains parts of the plant that don’t contain the active ingredient of the plant that suppresses appetite. Essentially, you get a lot of useless fillers. Concentrated core powder is made by grinding up only the peeled stems of the plant. The active ingredient is only found in the center of the stems. This type of powder is the most expensive to produce but is also the most effective because it contains no fillers. Hoodia tinctures that are made using the concentrated core powder are the most effective.
Liquid hoodia extracts are beneficial for people who have difficulty swallowing pills or who have digestive problems. With a hoodia liquid, you simply put several drops under your tongue or mix it with water.
If you decide that a hoodia tincture is best for you, I recommend you stick with the nonalcoholic extracts as they are much easier to take. Also, be sure that the hoodia liquid that you are considering contains authentic hoodia gordonii and is made by using the concentrated core powder. Otherwise, your hoodia tincture may be nothing more than a useless liquid product!
Did you know that over 60% of the hoodia products on the market today contain very little hoodia gordonii? Find out which is the most effective by visiting http://hoodiaandweightloss.com
Not All Hoodia Is Created Equal
Before you run out and jump on the hoodia band wagon you need to be aware that not all hoodia is created equal, there are over 13 types of hoodia plants and only one of these plants so far is thought to contain p57 an active ingredient which acts as a appetite suppressant and is a steroidal glycoside and that is found only in the hoodia gordonii plant.
Mike Adams of News Target, estimates that 80 percent of hoodia products are contaminated or counterfeit. It is impossible to know if a hoodia product contains pure hoodia and the active ingredient, unless it has been tested by an independent laboratory.
Here is an exact quote from Richard Dixey, CEO of Phytopharm who holds the patent on p57 when he appeared on 60 minutes
“The patent is on the application of the plant as a weight-loss material. And, of course, the active compounds within the plant. It’s not on the plant itself,” says Dixey.
So no one else can use hoodia for weight loss? “As a weight-management product without infringing the patent, that’s correct,” says Dixey.
From the above statement it would seem that you can sell a Hoodia Gordonii supplement, you just can’t say it is for weight loss or a appetite suppressant. I believe this is why many of the best Hoodia supplements have very plain labels that just say “Hoodia Gordonii” but don’t say anything about using it as a weight loss or appetite suppressant supplement.
So if you see on the label weight loss, appetite suppressant or hoodia diet pill this should send up a red flag that it might be 100% hoodia but made from one of the other hoodia plants as I’ve said not all hoodia is created equal, so it’s easy to see why many diet pills manufacturers just mix Hoodia to their already junk packed pills.
If you are going to take hoodia gordonii as tablets or pills, you may be surprised to know that you usually absorb some where between 2-20% of its dietary value. The reason for this is because of the binders which are needed to hold the pills or tablets to together.
Hoodia in a liquid form can be absorbed almost immediately, and the majority of people will experience its effects in just a few minutes after swallowing it. Liquid Hoodia has a much higher absorption rate as opposed to the pill/tablet while it can provide you with the same or better results than the pill or tablet even at a lower dosage.
A comparative study shows:
a) Liquid form of Hoodia Gordonii is much easier to take in, whereas tablets and capsules can be difficult to swallow for both minors and older people.
b) The liquid Hoodia absorbs immediately into your blood system, which helps you feel its effect almost instantaneously, while capsules and tablets can take a few hours to experience minimal effect.
With millions of overweight people jumping from one diet fashion to the next, the thought of taking a pill to “curb cravings” might sound like a dream come true. While pure Hoodia has been proven to stop you from wanting to eat there are literally hundreds of products claiming to contain this latest “magic bullet” in the battle against obesity. This might not mean much until you realize just how scarce Hoodia is. Consider that Hoodia Gordonii is only grown in certain parts of the desert, and after the recent media exposure there is no way for the supply to meet the demand.
What does this say for all those diet pills claiming to contain Hoodia? Well it means most of them are lying. In fact pure Hoodia is very expensive and hard to get so when you see the latest and greatest “weight loss pill” claiming to contain Hoodia odds are that there are only trace amounts that will have little or no effect or were made from one of the other type hoodia plants. What can you do to make sure your getting the highest quality Hoodia Gordoni in your weight loss supplements? Find the list of ingredients and make sure Hoodia is the only one listed, and that it contains at least 400mg.
Remember that any diet pill made from 100% pure Hoodia is going to cost about $40-$65 for a month’s supply. When you check out the companies make sure they have the certificates to back up their claims.
Be sure and remember that not all hoodia is created equal.
Get the full information on hoodia gordonii diet pills and stop wasting your money on manufacturers that just mix Hoodia to their already junk packed pills.
Can You Down Size With Hoodia Gordonii Liquid Extract
If you’re still taking Hoodia in pill form you’re losing up to 90% of the benefit you could be getting by taking the Hoodia Gordonii Liquid Extract. Just a few drops of the extract will provide a more potent and effective result than any Hoodia diet pill on the market. hoodia liquid is quickly absorbed into your body and starts working immediately to curb your appetite.
I’m sure you have heard about gordonii liquid extract by now it’s been broadcasted on all the major media sources, like the BBC, The Today Show, CBS and many more. Because of this, hoodia gordonii products have quickly ascended to become one of the fastest growing segments of the weight loss diet supplement market.
Studies done in Leicester, England have shown that people using the hoodia liquid extract reduce their calorie intake up to 1000 calories a day and when you put that into pounds lost it could equal up to 4-6 pounds a week not to shabby for a weight loss program.
Before you decide to take any hoodia gordonii products in the tablet or pill form for your weight loss diet, you should know that you usually absorb only some where between 2-20 % of its dietary value. Like any pills you take it requires binders which are needed to hold the pills or tablets to together and your system does not absorb these binders.
Hoodia gordonii liquid extract can be absorbed almost immediately, and the majority of people will experience its effects in just a few minutes after swallowing it. Hoodia liquid extract has a much higher absorption rate as opposed to the other hoodia products that are in pill/tablet form, while it can provide you with the same or better results than the pill or tablet even at a lower dosage which makes it ideal for any weight loss program.
The Hoodia Gordonii plant contains an active ingredient that fools your brain into believing that you have had plenty to eat. All you need to do is take your hoodia liquid 20-30 minutes before your meal. Everyone is different and the effects of the hoodia liquid may take up to 14 days to work in your weight loss diet. Simply put two drops of hoodia gordonii liquid extract in your favorite drink twice a day or as suggested by your physician.
Some of the effects you may feel when taking Hoodia liquid extract are:
1-Feeling full quicker.
2-longer period of time between meals.
3-General feeling of well being.
4-Reduced interest in food.
since hoodia liquid extract will help you reduce calorie intake it stands to reason it will help you in your weight loss diet.
Before choosing any hoodia products you should know that there are many different kinds of hoodia plants, but only the Hoodia Gordonii type has the astonishing appetite suppressing quality you need for a weight loss program.
Here are some facts about hoodia products that you should be aware of:
Hoodia resembles a cactus, but actually it is a succulent from Kalahari Desert of southern Africa.
Hoodia gordonii is not a drug. It is absolutely an herb. Some pharmaceuticals companies are trying to isolate P57 appetite suppressing molecule to create a pharmaceutical drug in the near future.
Gordonii variant of Hoodia only has the appetite suppressant characteristics.
Hoodia fools your brain into thinking that you have already eaten and makes you feel full.
Hoodia can work very quickly or can take longer to work it depends on the person.
Hoodia has no known side effects.
Hoodia is safe for all people.
It is important to remember that just taking any hoodia products even one as good as hoodia gordonii liquid extract, if you don’t exercise your weight loss program will never give you the results you desire.
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How to Use Hoodia Gordonii Correctly
I would like to pass on my knowledge and experience and bring some light into the whole materia.
The feedback I get from the clients is absolutely positive, but if you look on the internet and in the press, you find many reports and articles about rip off and scam. Why is there such a discrepancy between the satisfied users and the rest?
In my opinion, there are different reasons for unsatisfied customers. There are differences between Hoodias. At http://www.hoodia-diet-shop.co.uk, we are selling absolutely 100 % pure Hoodia Gordonii. Only pure Hoodia guarantees the desired effect and I think that not every offer on the internet is Pure Hoodia. So, many of the scams and rip-off-reports might have to do something with pure or not pure.
Pure Hoodia Gordonii contains a molecule, called P57. This molecule fools your brain into believing that you are already full, although you ate only little or nothing. This leads to a lower calorie intake and consequently, to less weight. Now, ONLY pure Hoodia Gordonii contains this chemical compound and therefore it is mandatory to use only PURE Hoodia, because the molecule is the important ingredient. A 1000 milligrams capsule, containing 750 mg of rice powder and only 250 mg of dried Hoodia naturally has less P57 than a capsule with 450 mg Pure dried Hoodia.
Therefore, if you want to buy and use Hoodia, please make sure that you buy PURE Hoodia Gordonii. Respectable companies have a certificate of an independent laboratory, such as in our analysis certificate.
Reason number two for unsatisfied clients is very simple: people do not follow rules! To get the full benefits out of Hoodia Gordonii, you have to take it in a certain way. Clearly marked on the bottle, it says: take Hoodia Gordonii about one hour before every meal and drink a big glass of water. Quite simple, one should think!
Well, one couldn’t be more wrong. WITH the meal – AFTER the meal – in the morning – without water – only before dinner, but not before lunch – only before lunch, but not before dinner – before going to bed, are just some ways of consuming Hoodia Gordonii, which I encountered, when i spoke to unhappy customers.
Hoodia Gordonii is the simple way, to lose weight and you need, contrary to many other diets, just a little bit of self-discipline and self-control. Take 1 or 2 capsules of Pure Hoodia Gordonii about one hour before every main meal and drink a large glass of water with it – that’s the simple order one has to follow. One does not do this – Hoodia does not work!
Reason three for “not working Hoodia” is that people are not listening to their body anymore. Eating is a necessity, to give the body back the energy which he uses up during the day. Similar to a motor, which needs gasoline, the human body needs calories. To get these calories, we have to eat. The body tells us, when he needs calories, by letting us “be hungry”. This is the sign to take in calories and the body again tells us, when it is enough, by not being hungry anymore.
Now, Hoodia Gordonii works by fooling the brain into “being full”. That means, the body does not send the signal “hungry, need calories”. And this means: STOP EATING!!!!! Exactly here starts the problem. Today we do not know the real feeling of hunger anymore, because in our civilization, food is always available and in most cases, we eat because “it is time”, not because we are hungry. But it is mandatory for a successful Hoodia Gordonii diet that one starts listening to this feeling again. “Hungry” – you eat, “not hungry” you stop at once!!!
All calories which you take in when you are not hungry, will be stored by the body – as fat! This is the reserve for “hard times”. If you do not eat when you are not hungry, the body has nothing to store and your weight stays the same. If you use Hoodia Gordonii in the right way, your brain will send the signal “not hungry” already, when actually your body would need some more calories. But you stopped eating, so the body has to take the needed calories from the “storage”, which means, the body starts using the stored calories. And that’s how you lose weight!
The moment you are feeling full, stop the intake of food! Do not “just finish the plate”, do not “just have a dessert”, do not “try this cake”. NOT HUNGRY – DO NOT EAT! Thats actually how simple and logical it is.
Summing up, I would like to say that Hoodia Gordonii is an effective way of dieting. Weight loss with Hoodia is dead simple, if one just follows these three simple rules:
1. Only use PURE Hoodia Gordonii! Ask for independent certificates.
2. Take Hoodia Gordonii up to one hour BEFORE every meal and drink a large glass of water. The capsule has to dissolve.
3. “Not Hungry – Not Eating”! Listen to your body! You are not feeling hungry – do not eat!!!
Robert Schuster was born in Switzerland and is living now in Spain, enjoying the weather and the ! He is an expert on and and is writing articles to these and other topics.
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